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Daly’s Gym

Daly’s Gym opened with a bang on the 1st of December 2007 in Stilbaai! Jack and Marietjie Daly would like to thank all the people that joined for their valued support and we are sure that they will all achieve the goals which they have set out to accomplish.
It is a state of the art gym with Genesis and Johnson’s equipment, treadmills, bicycles, rowing machines, steppers, free weights division and cable machines.
The gym offer weight lifting, body building, toning, slimming and assistance with sport injuries. Personal training facilities are available, especially for a newcomer and to assist a person to achieve better results in any given sport, especially due to Jack’s experience over the past 30 years (provincial colours in rugby, judo and competitive in body building). You can book a “Bodystat” session where you will be given a detailed report on BMI, body fat %, your ideal weight, the timespan in which to loose the extra weight ect.
There are controlled access by means of a turnstile, working with your fingerprints.
Joining fees are very reasonable and if the parents join, children between the ages of 12 and 18 are free of charge. Daily visitors residing outside the Stilbaai area are more than welcome and many visited the gym during the holidays ! There are also special rates for senior citizens over 65 years of age and by gyming this will definitely improve quality of life.
If you want to feel better about yourself, look better, tone, build or loose weight, then the gym is for you!!!
Contact details :
Gym : 028-7543171
Cell : 0834424822
e-mail : emdaly@mweb.co.za
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